Ease mind, restore calm

 Stress in the city

In today’s fast-paced society, stress is inevitable part of everyone’s life especially working adults. From financial pressure, overwhelming workload to family or relationship issues, these can take a toll to our mental and physical health if we are unable to manage our stress well.

Coping with stress

Stress can affect anyone at any time, without regards for age, gender or background. Symptoms of stress include:

Over time, these symptoms can contribute to health problems, resulting in a decreased quality of life.

 

Here are some ways we can do to manage our stress:

– Learn to relax

– Start exercising

– Talk to your friends/family

– Get enough sleep

– Use of natural calming herbs

VitaHealth CHARGE-UP® Ashwagandha+

VitaHealth CHARGE-UP® Ashwagandha+ is a 100% vegetarian-friendly natural herbal supplement combining clinically-studied Ashwagandha extract and Lavender extract to provide dietary support to promote calmness and relaxation.

Ashwagandha – “Prince of herbs”

– KSM-66 Aswagandha® uses only Ashwagandha root with no adulteration by leaves. It is standardised to a minimum of 5% withanolides, the main bioactive constituent in this herb.

– Also known as “Indian Ginseng”, Ashwagandha has been used in Ayurvedic medicine for more than 1000 of years which helps individuals to calm the mind during times of stress, support healthy energy level and cognitive function.

 

Lavender

– Lavender is well-known for its relaxant and calming properties which help to restore a sense of calmness under stress.

– It also assists in the management of quality sleep.

 

Health benefits of VitaHealth CHARGE-UP® Ashwagandha +

Supports calm and relaxed mind

Provides nutritional support for healthy stress management

Supports energy and vitality, helps relieve fatigue or tiredness

Supports cognitive function

What’s in VitaHealth CHARGE-UP® Ashwagandha+?

Recommended dosage:

Adults – Take 1 vegetable capsule, twice daily, after meals or as directed by a healthcare professional.

Who should take VitaHealth CHARGE-UP® Ashwagandha +?

Individuals who look for supplements which promote calmness.

Individuals who are often subject to stressful situations, particularly in the workplace.

Individuals who wish to support cognitive function.