- Vitamin A plays an important role in maintaining healthy eyes.
- Vitamin B1, also known as thiamine, aids in maintenance of growth, vision and tissue differentiation.
- Vitamin B2, often referred to as riboflavin, facilitates key metabolic processes, helping to turn food into energy.
- Vitamin B3 plays a vital role in energy production.
- Vitamin B6, also known as pyridoxine, is required for the synthesis of neurotransmitter in the body.
- Vitamin B12 aids in the formation of red blood cell.
- Vitamin C is a water-soluble vitamin which helps maintain healthy skin, bones, teeth, gums as well as the general structure of the body.
- Vitamin D3 helps in the absorption of calcium for strong bones and teeth.
- Vitamin E protects the body from the harmful effects of free radicals that may lead to cellular damage and various health conditions.
- Folic acid aids in the formation of red blood cells.
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KKLIU xxxx/2019
KKLIU xxxx/2019