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Picky eating in children is relatively common but can be tough to handle. As any parent can tell,

As a parent, one of the most important things you do is to provide proper nutrition for your kids

After a hard week at work, you often look forward to spending your weekend relaxing and indulging

Leading a hectic schedule while living a healthy lifestyle can be challenging. When there is little

Turmeric is a well-known ancient herbal medicine from the rhizome of Curcuma longa, a member of

Magnesium, the fourth most abundant mineral in our body, is naturally present in many foods such as

Are you going to bed early but still wake up feeling groggy or unrested? Chances are you might be

Your body’s immune system is your first line of defence, like a surveillance system that operates

It is vital for us to stay at home as a precautionary measure to prevent the spread of COVID-19.

Working from home has many advantages such as flexible hours, better home-office balance and no

Indulging in boba teas and desserts may satisfy your sweet tooth, but it can take a toll on your

The time of the year has come! It is Ramadhan, a blessed month for Muslims all over the world.