- Lecithin from soybean sources contains a mixture of phosphatides that consists mainly of phosphatidylcholine (PC), phosphatidylethanolamine (PE) and phosphatidylinositol (PI) with minor amounts of phosphatidic acid (PA), and phosphatidylserine (PS).
- Lecithin is the central building blocks of all cell membranes in the body.
- Lecithin is important for maintaining the proper functioning of the nervous system.
- Lecithin is a natural emulsifier of fat, i.e. to break down fats into smaller pieces for easier metabolism.
- Lecithin aids in metabolism and transport of fats and cholesterol.
- Lecithin helps to reduce fatty build-up in the liver.
- Recommended for individuals who overindulge in high-fat diets, work overtime without getting adequate rest, or are routinely exposed to a polluted environment.