Category Archives: All Health Topics

Working from home has many advantages such as flexible hours, better home-office balance and no traffic congestion! It can seem

Indulging in boba teas and desserts may satisfy your sweet tooth, but it can take a toll on your skin.

The time of the year has come! It is Ramadhan, a blessed month for Muslims all over the world. During

Your gut microbiota contains approximately 1-2kg or 100 trillion bacteria from about 1000 different types of species. In fact, these

The choices you make about what you eat and drink each day affect your well-being. They should add up to

Royal jelly is the gelatinous secretion produced by worker bees in the beehive. It serves as the exclusive food for

Cordyceps is one of the most sought-after medicinal fungi in traditional Chinese medicine (TCM). Owed to its scarcity and highly

Feeling down? Got the blues? Everyone feels sad at some point in their life. You cannot always control what happens

Diabetes continues to rise dramatically each year. The International Diabetes Federation reported that 1 in 11 (463 million) adults aged